About

At Haren Holistics, we believe real healing isn't about supressing symptoms - it's about restoring the body's natural intelligence to allow for the full processing of illness, emotions & trauma.

Founded by human physiologist & student homeopath Lexie Haren, Haren Holistics blends modern physiology with time-tested energetic medicine to help individuals (and animals) reclaim energy, balance hormones & feel alive in their bodies again.

From Burnout to Balance

Like so many women, I once found myself in a cycle of fatigue, “normal” lab results, & immense frustration. My body was screaming for help, but the system only offered symptom suppression & pharmaceuticals - & not to mention the overwhelm of the alternative health world, too!

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That’s when I turned toward what I now call the intelligent path of healing — rebuilding my foundation through my body's innate ability to heal guided by homeopathy. The changes were profound: my energy returned, my body felt safe again, & for the first time, I understood the why behind my symptoms.

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That transformation became the heartbeat of Haren Holistics — a space for women who are done feeling dismissed, ready to reclaim their health, & committed to doing it naturally & intelligently.

What makes Haren Holistics different?

  • Actual ROOT CAUSE approach: We don't chase symptoms or even lab markers or nervous system regulation, we go back to birth, family lines & traumas that distort the energetic imprint in the first place - this is where healing begins

  • Individualized Medicine: there is no one-size-fits-all protocol here. The remedies that may work for one person struggling with chronic acne may be completely different than the remedies for another with chronic acne. This is the beauty of individualized homeopathic care.

  • Education + Empowerment: You are not a patient here - you are a participant in your healing process. Our goal is to guide & equip you in that. We offer resources, continued education & encouragement to clients.

Because your body isn’t broken — it’s communicating.

You just need someone who knows how to listen.

Who We Serve

Haren Holistics is for the woman who:

  • Has been told her labs are “normal,” but she knows she’s not
  • Feels stuck, foggy, fatigued, or hormonally out of sync
  • Wants to move beyond band-aid solutions & understand her body’s deeper language
  • Dreams of feeling energized, clear, & grounded again — ready to climb mountains (literally or metaphorically)

Whether you’re navigating hormone chaos, mold illness, chronic fatigue, or simply craving alignment — this work is designed to bring your vitality back.

Meet The Founder

Lexie Haren, MS Human Physiology | Student Homeopath

I'm Lexie, a mountain-loving wellness practitioner, physiology nerd, & student homeopath passionate about helping women take their health back.

My background in Human Physiology (High Altitude Exercise Physiology) gave me a deep respect for the body’s design — & my personal journey with mold illness, endometriosis, hormonal chaos & severe allergies taught me how fragile that balance can be.

From working in emergency medicine to cardiac & pulmonary rehabilitation & clinical exercise physiology for over 10 years, I've really had the opportunity to see what really moves the needle in healing & what keeps people stuck.

Now, I combine science & the energetic precision of homeopathy to create truly holistic care. My goal is to help you bridge the gap between modern science & the body's innate intelligence - so you can feel grounded, radiant & resilient again.

Credentials & Training:

  • M.S. Human Physiology (High Altitude Physiology)
  • Functional Lab & HTMA Specialist
  • EMT-B, ACLS, CPR+First-Aid
  • Homeopathy for Practitioners Course (RMDY Collective)
  • Student Homeopath (RMDY Academy of Homeopathy)
  • Founder, The Holistic Ascent Podcast
  • Creator, Mineral Manual & HomeoPal App

Healing is meant to be empowering - not overwhelming.

My mission is to bridge the gap between intuition & physiology, helping you return to the vibrant, grounded version of yourself that feels at home in her body — ready to climb mountains again (literally & metaphorically).

This is holistic health, redefined.

At some point in our lives it's not uncommon for there to be some sort of event, genetic inheritence or infection that leads to a distortion in our body's vital force & innate healing mechanisms. The western medicine model would then refer to this distorted state as dis-ease. We look at it as the body's way of communicating with us that it needs deep, actual root-cause support. That's where homeopathy comes into play - to gently spur on the vital force to do what it knows how to do best.